by Norma Hughes | Feb 6, 2020 | Uncategorized
Are they better or worse? Over the counter remedies such as corn ointments or plasters generally only treat the symptoms not the actual problem and its cause. Also they can easily damage the healthy skin surrounding the corn if not used properly which may lead to...
by Norma Hughes | Feb 5, 2020 | Uncategorized
The best way to support the arch of the foot is by using orthoses which are shoe inserts designed to support, align or improve the function of the foot. They are commonly referred to as ‘orthotics’ and fit inside your shoes. There are many different types of orthoses....
by Norma Hughes | Feb 4, 2020 | Uncategorized
Causes of heel pain include: Excessive pronation or “rolling in” of the feet whilst standing, walking and running. Usually this is also associated with incorrect or poorly supportive footwear. Bursitis or “inflamed fluid filled sack at the back of the calcaneus or...